Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Wednesday, September 23, 2009

Birth in America

There is something really wrong with birth in America. Oh, sure, plenty of women are still giving birth. However, if you ask women themselves about their birth experiences, you will get a wide range of opinions. Most troubling is the fact that there is a significant proportion of women who are extremely dissatisfied with their birth experience. These women are in fact so dissatisfied with their children's births that there is a significant movement in the United States today to have home births, use midwives, and push back against the hospital culture in general.

Unfortunately, I have become a better educated woman with each of my three children's births, and I have learned that the standard hospital birth is usually not the best. Where other similar countries have managed to reduce their infant mortality rates, we are just treading water and remaining the same. We have the worst or nearly the worst infant mortality rates of any comparable industrialized country (i.e. eliminating very small countries with less than 100,000 births). Worse still is the fact that the USA's maternal morbidity has actually risen between 2000 to 2005 when compared to the declines registered by other similar first-world (i.e. industrialized) countries. How the heck is this possible? I thought the U.S. is supposed to have the world's best health care!

The problem is that the U.S. has a very high rate of cesarean section--about 33% as of 2007. This is a much higher rate than most other industrialized countries. When the c-section rate was first measured in the USA, it was 4.5% (1965). There has been a slow but steady climb in the c-section rate, but the problem is that the fetal and maternal morbidity statistics show no improvement in conjunction with this massive increase in cesarean sections. A c-section is supposed to be a life-saving procedure for moms and babies. So if this is the case, and all c-sections performed in the USA were really necessary to save the life of the mother and/or baby, shouldn't we see a corresponding decrease in fetal and maternal morbidity from childbirth? Instead, we see an increase in maternal morbidity and zero improvement in fetal morbidity--this when our rates of each are already among the highest of comparable industrialized nations! This is a TRAVESTY!! I am utterly flabbergasted that this is not a BIG, HAIRY DEAL in the current discussions about health care reform in the USA, because, again, studies show that this poor rate of morbidity for moms and babies is NOT the result of poor prenatal care for moms, or confined to one subgroup such as immigrants or low income mothers. So if this is not something that can be attributed to some missing healthcare for poor moms or recent immigrants, it logically must involve a systemic problem in maternal and fetal healthcare in the United States!

The glaring difference for the USA is cesarean section, and also the incredibly short hospital stays for new mothers. Most other industrialized countries provide postpartum support in the form of mandatory home health visits by trained nurses, or keep their mothers and babies in the hospital for longer. In this way, the healthcare system can spot postpartum complications for moms and babies, and get them corrected sooner. Here we are shoved out of the hospital within 1-2 days for a vaginal birth, 2-3 for a cesarean (if that is where we choose to give birth) and are asked to bring the baby in for a check-up within a few days, then they don't see the baby again for two months! Mom is treated to a visit with the obstetrician/gynecologist at SIX WEEKS postpartum--far, far too long for moms that experience complications. Further, the US does not provide a great deal of education to new mothers regarding what they can expect post-partum, and ways to diagnose what is normal or abnormal with regard to their lochia, cramping, etc. Most "postpartum education" in this vein involves giving the mom a printed sheet of information at worst, and at best a labor & delivery nurse reeling through the list with the mom as she completes a blizzard of discharge paperwork.

But back to the cesarean section rate. One of the new factors contributing to this increase is the tendency for doctors to practice defensive medicine, and opt to counsel patients with suspected macrosomic babies (i.e. babies weighing in excess of 4000 g, or 8.8 lbs) to have a scheduled c-section rather than attempt a trial of labor. This is a widely known practice--so widely used that there are multiple websites and tales of woe concerning this and how to avoid it. Why do doctors do this? Well, they claim to be worried about shoulder dystocia, despite its extremely low incidence rates, and damage to the mother's bladder, urethra, and vagina (prolapsed bladder, urinary incontinence), despite the fact that these types of injuries occur with a percentage of all vaginal deliveries. (As a side note, there is a reason that many older women are candidates for the "bow" repair to their bladders/urethras, and it's because pushing out a baby regardless of the baby's size is gonna have an impact on the adjacent organs and their placement/function!) My own obstetrician frankly admitted in her discussions with me concerning her repeat cesarean recommendation that she was concerned about her malpractice insurance and her license when I was planning a VBAC (vaginal birth after cesarean) with my third child. So certainly defensive medicine has a large part to play.

Now a lot of people say, "Well, as long you have a healthy baby and healthy mom, that's all that matters." And our culture says that a doctor (most often, an obstetrician) and a hospital setting are a proven formula and the safest way to give birth. It's the modern way! Most of us have the assumption that if a woman chooses to give birth at home or even a birthing center, she is endangering her baby and herself. In fact, that is not true. Given the inherent risks associated with a cesarean, and the fact that a third of all women giving birth in the U.S. end up having one, there is a lot to be said for a prospective mother preparing in advance to avoid a cesarean if she chooses to labor in the hospital, or to labor at home or in a birthing center with a trained midwife. Further the maternal and fetal morbidity statistics would argue strongly AGAINST our hospitals currently being the safest place to give birth.

And, there is a hidden cost to the prominent form of labor management, where the doctor and hospital staff believe that their usual modus operandi is always best. The question now being asked: do doctors deliberately manipulate the drugs available to induce labor to deliberately cause fetal distress and precipitate a c-section? The number of women reporting trauma and abuse from doctors and hospital staff over their births is astounding--so much so that one woman is suing her attending obstetrician for abuse, a woman has won a lawsuit for an unnecessary cesarean, and millions of women find it necessary to attend counseling and support groups. There is also an active and vocal movement, prominently visualized by Ricki Lake and her documentary, "The Business of Being Born," which is seeking to change the status quo and actually improve our maternity care here in the U.S. Yet you rarely hear about any of this on the news, and it's certainly not being debated as part of the discussion of healthcare reform.

So, when a well-meaning person says, "At least you have a healthy baby," they don't know how right they are. At least, and we could (and should) be doing much, much better to give our moms and babies the best possible care and start to life.



Saturday, August 1, 2009

C-Section Recovery

There are a few things about birth and the whole messy aspects of it that are really things that one cannot fully appreciate until one experiences them. Therefore in the interest of avoiding the gross-out, ick factor, I am putting in a disclaimer that this might contain more information than you want to know about c-sections and how they are done, etc. Suffice it to say that I do not feel too much sympathy for you, dear reader, unless you too have been fortuitous enough to have this information imparted to you personally as your insides are open and being worked on by surgeons discussing their plans for the weekend. In any case, you have been adequately forewarned.

I confess I had forgotten some things about the whole c-section process and recovery from the last time I went down this particular primrose pathway. Because it was somewhat traumatic last time, despite being a planned c-section for my son, I think my brain had dumped some crucial information and put a decidedly dark haze on the rest. So while I felt somewhat calm ahead of this one, and knew what to expect, there were decidedly aspects of the surgery and aftermath that I had completely expunged from my memory banks. In the interest of educating anyone who might be faced with this in the future, and reminding myself should we get surprised with a #4, here are a few tidbits about this surgery.

  • The anesthesia is really not so bad. Last time I had an epidural, and this time I got a spinal block. I looooooove the spinal block. Oh, sooooooo much better than the epidural. First, you get to walk into the OR yourself, which is somehow more dignified than being wheeled in with your lower half numb and being manhandled onto the operating table. Second, you get the same local anesthesia shots in your back (the worst part, really), but the needle used for a spinal block is SO much smaller than the epidural needle, and I could not feel anything, no pressure at all. My toes started to get warm and tingly and I was able to put them on the table myself. Lastly, it wore off much faster than the epidural. I was already starting to wiggle my toes on my left foot while I was waiting for my bed and transfer back to the recovery room. I do not like the sensation of wanting to move my legs and not being able to, so having the anesthesia wear off faster was a big plus in my book.
  • The lower back pain during the surgery, that is not so good. I told my anesthesiologist about this and (you were warned!) he told me it was because they had my uterus outside my body and were tugging on it, and it would feel better once they put it back in. Yeah. May I just say that I did NOT need the visual to accompany the lower back pain? Bad enough that they have an organ outside my body, I did not need to know that my body was telling me "this is bad" despite the heavy anesthesia.
  • Despite thirst and hunger immediately resuming post-surgery, I was reminded in the most vivid manner possible of the "nausea" that my DH and mom remembered from my last c-section but which I had blissfully eliminated from my memory banks. I was feeling good and motoring along past the ice chips and water, TYVM, and had dived into the popsicles and Jello I was being allowed to eat. A few bites of Jello did not seem to sit well, so I laid off the Jello and had a second popsicle a few hours later. Suffice it to say it did not take long for it to come back to say hello, along with everything else that I had consumed post-surgery. So I spent a long night with only ice chips and water for sustenance...which brings me to:
  • Don't believe them when they say you will only be without food for 8 hours. Ha! More like 24 hours! It's a very good thing I had a big breakfast right before my 8 hour "nothing by mouth" period began, because I was not allowed to eat anything substantial until breakfast the following morning--and then I had to push for it. I had a big bowl of real oatmeal (whole oats, cooked slowly) with cream and brown sugar and fresh blueberries, strawberries, and apples, and it did carry me over quite nicely to surgery, as well as being kind to my system. I had blueberry pancakes afterward and they were quite nice too. Of course hunger is the best seasoning there is! Mercifully no repeat of any other nausea, but those first few hours post-surgery are a real kicker.
  • The incisions are not the source of post-surgical pain, for the most part. No, this is the provenance of the massive bruises on your tissues inflicted by the retractors and tugging, etc. Aside from the typical stretching/pulling from the incision, I haven't had anything to complain about on that front. My pressure dressing came off quite readily in the hospital when I had my first post-surgery shower (oh, the bliss!) and my DH pointed out that I had several large "purple grape colored bruises" around it, and that was probably the source of pain for me. Now I have been informed that they have faded to a "luminous green", 9 days post-surgery (I can't really see them that well myself, just the top of two of them). Nothing like having a real rainbow tummy to show for a birth.
  • Painkillers are a blessing and a curse. I was again prescribed Percocet for my pain, plus horse-size ibuprofen pills. The Percocet were much appreciated for the first three days, but after that I hated the decidedly loopy spin that they put on everything for me, and I resisted taking them as much as possible. (And there are people out there that LIKE that feeling and abuse these drugs?? This I do not understand...) Now I am about three days out from taking any Percocet, and have also resisted the ibuprofen, relying instead on one dose of Tylenol at bedtime.
  • Sleep is the best healer of all. I have had some really long nights of sleep for the past two nights, and have felt much better in the morning than I did the previous week. Of course sleep in the hospital is always a cut-up business, between the nurses coming in to check me and then to check the baby. But even at home, I was not able to really doze off whenever, because I had my parents asking things, or doing things that required some form of input, or our children were all over me because I was HOME and they wanted my attention too (really Mom it's not just about that new little baby, there's ME too and I need you NOW Mommyyyyyyy...). However, my parents went to visit my brother and his family for a few days, and our friends were giving us our space and resisting visits, so I've had a chance to just be and do absolutely nothing other than sleep in until 9 am and go to bed (and sleep!) at 8 pm, and it's been WONDERFUL.
  • Every time something else was removed from my body post-surgery or I was given the all-clear to do something, it felt like I was reclaiming a piece of myself. I was moving away from "SciencePhDMom, hospital patient" to just "SciencePhDMom". Getting up and walking around, getting the catheter removed, being allowed to drink and eat, having my first shower and getting rid of that dressing and smelling like ME instead of calcium gluconate pre-surgery wipes...all of these things helped me feel more like ME. And it was good to finally bid the IV goodbye. I will be so happy when that little circular scab finally falls off my wrist.
I must reiterate that if anyone has a choice, there is really no contest and a vaginal birth is the absolute best way for a baby to be born. However, I am very grateful that we have c-sections for medically needed interventions, and obstetricians and hospitals well-trained in how to do them well and as safely as possible for mom & baby. I do not understand opting for a c-section if there is no medical reason to do so, as my sister-in-law did for both of her sons. I really honestly do not understand it. I am not putting her down or anyone else down who has opted for this, but I just cannot wrap my head around such a thing. Having experienced both, the recovery from a vaginal birth is so much easier (and that even with an episiotomy). I could be driving now. I would not have these bruises and pains and long list of verboten actions, such as even lifting up my two year old son (who frankly still does not understand why this is so). And I have to go with the vaginal birth as the way God intended it to be, KWIM? Women's bodies are designed to birth their babies, period.

Anyhow, that is the subject for another post, exploring the vast antagonism and gulf that exists in the good ol' USA today between the natural birth movement (ever heard of "The Business of Being Born"?) and obstetrical care & culture. Having been torn between the two camps and placed in a decidely uncomfortable position between>>>ROCK<<<>>>>HARD PLACE<<<<, I have a few thoughts on that subject. That will have to wait until I am feeling more myself, however. And in case you haven't seen her, here is a link to a few shots of my newest family member:

My sweet baby Jane. She is worth it all. :)